Spinal Stabilization Training

At Redwood Physical Therapy, our skilled therapists utilize a comprehensive approach to treat the neck, thoracic and lumbar spine. Many of our therapists are trained in advanced techniques that are beneficial in the treatment of acute (new), chronic (long term), pre-surgical or post-surgical problems.

All patients are taught proper body mechanics with techniques that protect your back while sitting, standing, and lifting. Therapeutic exercises are implemented to strengthen the core stability muscles of the trunk, arms, and legs while actively bracing the spine in its optimal position. These practices decrease stress on the spine and help alleviate pain and future injury.

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