In most cases, you do not need a referral to start therapy. However, some insurance plans may require one. Please check with your provider or give us a call to confirm.

We recommend wearing comfortable, loose-fitting clothing that allows easy movement. Athletic shoes or sneakers are ideal.

Session lengths vary based on your condition and treatment plan, but generally, they last about 45 minutes to an hour.

We accept most insurance plans. Coverage may vary, so please contact us or your insurance provider to verify benefits and potential out-of-pocket costs.

Prior to your appointment, we will assess your insurance benefits and discuss them with you. It is important to note that while we can assist in clarifying your coverage, each patient is accountable for understanding the specifics of their insurance policy. Intake forms sent via email will need to be filled out to help your therapist understand your conditions and level of function during your evaluation